OUR 9 MONTH OLD'S DAILY ROUTINE!

Hi friends! I just shared a reel on my Instagram, "A day in the life with our 9 month old," and wanted to break down everything here in case you ever want something to refer to! As always, my DM's are open if you have any questions!

Click HERE to send me a DM on Instagram!

DAILY ROUTINE WITH OUR 9 MONTH OLD:

---

WAKE UP: around 5:45-6 am (depends on the day and night she had!)

BOTTLES: every 3-3.5 hours (usually 4 or 5 bottles a day total)

MEALS: Breakfast, lunch, and dinner (3 a day)

HERE are some meal ideas that I found on Pinterest for a 9 month old! We are not doing baby led weaning, it's just something I am not comfortable with yet! I cut up everything I give her into small pieces and let her feed herself!

SNACKS: really small snacks 2-3 times a day (like a handful of puffs, cut up fruit/veggies, a pouch, something small, etc)

WAKE WINDOWS: 2-2.5 hours

NAPS: 3 total (last one ends around 4:30)

+ first nap: around 1 hour (starts around 9 am)

+ second nap: 1.5-2 hours (starts around noonish)

+ third nap: 30-40 minutes (starts around 3:30-4 pm, last nap ends around 4:30 pm)

BEDTIME ROUTINE:

+This has been KEY for a good nights sleep! And sleep training. We began sleep training around a month and a half ago and now she is sleeping through the night consistently!

BATH TIME: starts at 6:30 PM

AFTER BATH: Sleep sack, sound machine, cuddles, a bottle of milk, and paci

BEDTIME: 7 PM!